Rest The Mind Through Meditation

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Event Date: 
Monday, May 1, 2017 - 6:30pm

Meditation is the perfect way to relax during or after a busy workday. So much of the stress and tension we normally experience comes from our mind, and many of the problems we experience, including ill health, are caused or aggravated by this stress. In this program, Gen Kelsang Chokyan, Resident Teacher at the Kadampa Meditation Center, will show you how meditation can help reduce stress and calm the mind.

Location: Largo Public Library-Jenkins Community Wing

Locations: 
Largo Public Library
120 Central Park Dr
Largo, FL 33771
United States

Presenting Organization

Presenting Name: 
Largo Public Library
Presenting Phone: 
(727) 587-6715

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