Staying Healthy

Staying Healthy

Meet Dr. Eric Coris, a physician with USF Family Sports and Medicine, who shares a list of 47 health conditions that he says can be reduced, if not eliminated, by a modest amount of exercise. Viewers may be surprised to see even mental health conditions on the list. Carson Cooper demonstrates alternative forms of exercise that might tickle your funny bone as well as teach you how to strengthen your bones. Irene invites us into her kitchen for tips on better nutrition and how to make a heart-healthy meal. As the saying goes: It's not just what you do, it's also what you EAT. Then back to the studio for a demonstration from dietician Christine Miller on healthy choices for people who eat "on-the-go." And Larry Elliston introduces us to Dr. Bob, an 85-year-old retired physican who volunteers at a local health clinic and puts his own advice for exercise to practice.

Stopping Hospital Infections

Once you're admitted to the hospital, you're already sick. But while some patients are trying to heal, they get an infection and get worse instead. The Centers for Disease Control reports that 1.7 million people develop these healthcare-associated infections; about 99,000 people die from them. Learn how Florida hospitals are fighting to stop people from getting sicker once they are admitted.

Professor of Public Health and Medicine and Associate Vice President of Health Law, Policy and Safety at USF Health
CEO of Mayo Clinic Florida
Vice President of Nursing at the Florida Hospital Association

Video Extras


Host Irene Maher shares her recipe for healthy Creamy Chicken Potatoes.

Host Irene Maher shares a healthy recipe for Healthy Bran Muffins.

Tuesday at 6:30 PM | Sunday at 7:30 AM on WUSF 89.7
Monday at 10:00 PM on WSMR 89.1

Carson Cooper

Carson Cooper is a familiar voice. He has become a favorite of WUSF listeners as the local host of NPR's "Morning Edition" on WUSF 89.7 since he took the job in 2000. Carson has worked in Tampa Bay radio for more than two decades. He has been the host of WUSF 89.7's Florida Matters since its launch in 2006. During that time he has reported on a variety of issues of importance to the community, including growth management, education, transportation, affordable housing, taxation, public health and the environment.

Contact Information

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